nourish and flourish

join us for

WEEKEND WELLNESS RETREATS

 
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YOUR HOSTS

+RETREAT LEADERS

Nic B.

Is a Fitness Trainer and Confidence Coach. The founder of I Can. You Can. We Can. Which is not only her business but is also a non-profit organization she's working on with Children. Nic is undoubtedly taking the internet by storm with her infamous/enviable six-pack abs and fit yet feminine physique. Noticeably beholding the coveted title of "fitspiration" for multitudes of her supporters and social media users alike. Upon further observation it is evident that it is not merely Nic's outer beauty that is captivating the masses but her unabashed honesty, charisma and unwavering dedication to all facets of living an active and healthy lifestyle that is changing lives. Professionally her energetic, humorous, encouraging and nurturing yet no non sensical approach are the perfect accompaniment to inspire her clients and supporters to attain their individual fitness goals. In addition, her extensive educational qualifications and consistent pursuit to the latest in fitness research, advancements and innovations further substantiate her proven results based ability. Nic resides and Trains full-time in Los Angeles.

Estelle

Is the owner of SWEAT @estellearcher. She was born and raised in Midlothian, Virginia. She is a fitness instructor, author and body positive advocate is all about helping others. Whether she’s motivating people to try a cleaner diet with her images of colorful and affordable healthy foods (she’s vegan now), providing inspirational messages on Instagram, or leading her strength and dance fitness classes SWEAT in a different state every few weeks, Archer is looking to make a difference. It has a lot to do with the fact that the 32-year-old knows what it’s like to be overweight, depressed and to feel stuck in bad habits, so she’s never shy about sharing her story.

 
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Schedule of Events

WITH SMALL GROUPS

Events

Meet and Greet with Cocktails

Ice breaker activity

Daily meditation

Core workout

Future boards

Release sessions

and more.

 
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A SPACE FOR PERSONAL INSPIRATION


A SPACE FOR PERSONAL GROWTH


A PLACE FOR A LIFE TRANSFORMATION

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A PLACE FOR YOU